Hi dear ones,
Today’s reflection is for anyone who’s felt stretched thin, emotionally tired, or quietly overwhelmed. If your thoughts have felt heavy, I hope this brings comfort.
I’ve been walking through Calm Moments for Anxious Days by Max Lucado—paired with his book Tame Your Thoughts. Together, they’ve become part of my healing rhythm: quiet mornings, tea rituals, and journal pages filled with grace.
In Day 2, Max reminds us that God is near, even when anxiety says otherwise. Chapter 9 of Tame Your Thoughts—“When You Feel Overwhelmed”—echoes this truth:
“God doesn’t wait for us to be calm before He comes close. He draws near in the middle of the mess.”
That reminder softened something in me. I don’t have to hold it all together. I don’t have to be strong. I just have to call out—and God answers with presence, not pressure.
Here’s a peek into my journal:
– 🛡️ “You’re on your own.” → I paused.
Is this true? No.
I replaced it with: “I’m supported. I’m not alone. Help is near.”
– 👽 UFO: “I have to carry everything myself.” → I named it and released it.
I reminded myself: “God is near. I can ask for help.”
– 🌱 Old belief: “I’m too much to support.” → I uprooted it.
I replanted: “I am worthy of care. God draws near to me.”
Each shift felt like a breath of grace.
Books That Helped Me Heal:
📘 Calm Moments for Anxious Days – Amazon.ca
🧠 Tame Your Thoughts – Amazon.ca
Learn more about Max Lucado’s heart and ministry here.
If this reflection resonates, feel free to reply and share how you’re tending to your thoughts this week. I’d love to hear what helps you feel safe, seen, and spiritually nourished.
With grace,
Tracey
