Similar Posts

  • Set Free: A Gentle Walk Through Fear, Thought, and Grace

    Hi dear ones,

    I’m am startomg a devotional moment that is helping me breathe through anxiety and reframe a small mistake with grace.

    If your thoughts have felt heavy lately, I hope this brings comfort.

    I’ve been walking through *Calm Moments for Anxious Days* by Max Lucado—paired with his book *Tame Your Thoughts*. Together, they’ve become part of my healing rhythm: quiet mornings, tea rituals, and journal pages filled with grace.

    In Day 1 of *Calm Moments*, Max reminds us that fear doesn’t get the final say. Just ten minutes of truth can shift everything. I paired this with three gentle tools from *Tame Your Thoughts*—each one helping me respond to a small mistake with kindness instead of shame.

    Here’s a peek into my journal:

    – 🛡️ **Practice Picky Thinking:**
    “You always mess things up.”
    Is this true? No.
    Is this kind? Definitely not.
    Is this from God? Not even close.
    I replaced it with: “I’m learning. I’m loved. I’m growing.” That shift felt like a hug.

    – 👽 **Identify UFOs:**
    Untruth → “I always fail.”
    False Narrative → “I’m incapable.”
    Overreaction → “I should give up.”
    I named it and released it. That shift felt like a breath of grace.

    – 🌱 **Uproot and Replant:**
    Old belief → “I’m not good enough.”
    New truth → “I am growing. I am held. I am enough in Christ.” That shift felt like permission to begin again.

    **Books That are helpng me heal:**
    📘 *Calm Moments for Anxious Days* – [Amazon.ca](https://www.amazon.ca/Calm-Moments-Anxious-Days-Devotional/dp/1400243491)
    🧠 *Tame Your Thoughts* – [Amazon.ca](https://www.amazon.ca/Tame-Your-Thoughts-Transform-Life/dp/1400256232)

    Max Lucado’s voice is pastoral and poetic, grounded in decades of ministry and storytelling. You can learn more about his heart and message [here](https://maxlucado.com/about-max/).

    **Gentle Invitation:**
    If this reflection resonates, feel free to reply and share how you’re tending to your thoughts this week. I’d love to hear what helps you feel safe, seen, and spiritually nourished.

    With grace,
    Tracey

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    ✨Make Room for What God Is Forming Within You ✨

    Dear friends,

    Today’s devotional invites you to make room for the quiet work God is doing within you. Isaiah 54:2 calls us to widen the inner spaces where hope, healing, and new beginnings can take root.

    If your heart feels crowded or stretched thin, this reflection will help you breathe again and open gently to God’s presence.

    With Love and Grace
    Tracey

  • Week 4 Day 7: The Release

    Hi friend,
    Today marks the final post in our Reclaiming Voice series. After silence, resistance, and healing—your voice rises. Psalm 22:22 reminds us that our stories are meant to be declared, not hidden.

    This devotional is a celebration of freedom. It’s for anyone who’s walked through the valley and is ready to speak with boldness and grace.

    Read today’s post → https://healingjourneywithchrist.com/?p=1643

    And stay tuned—next week we begin a brand-new series: Whispers in the Wilderness.

    We’ll explore how God speaks in seasons of silence, waiting, and uncertainty through the stories of Moses, Elijah, and Jesus.

    With love,
    Tracey

  • The Lord Is with Me

    Hi dear ones,

    Today’s reflection is for anyone who’s felt stretched thin, emotionally tired, or quietly overwhelmed. If your thoughts have felt heavy, I hope this brings comfort.

    I’ve been walking through Calm Moments for Anxious Days by Max Lucado—paired with his book Tame Your Thoughts. Together, they’ve become part of my healing rhythm: quiet mornings, tea rituals, and journal pages filled with grace.

    In Day 2, Max reminds us that God is near, even when anxiety says otherwise. Chapter 9 of Tame Your Thoughts—“When You Feel Overwhelmed”—echoes this truth:

    “God doesn’t wait for us to be calm before He comes close. He draws near in the middle of the mess.”

    That reminder softened something in me. I don’t have to hold it all together. I don’t have to be strong. I just have to call out—and God answers with presence, not pressure.

    Here’s a peek into my journal:
    – 🛡️ “You’re on your own.” → I paused.
    Is this true? No.
    I replaced it with: “I’m supported. I’m not alone. Help is near.”
    – 👽 UFO: “I have to carry everything myself.” → I named it and released it.
    I reminded myself: “God is near. I can ask for help.”
    – 🌱 Old belief: “I’m too much to support.” → I uprooted it.
    I replanted: “I am worthy of care. God draws near to me.”
    Each shift felt like a breath of grace.

    Books That Helped Me Heal:
    📘 Calm Moments for Anxious Days – Amazon.ca
    🧠 Tame Your Thoughts – Amazon.ca
    Learn more about Max Lucado’s heart and ministry here.

    If this reflection resonates, feel free to reply and share how you’re tending to your thoughts this week. I’d love to hear what helps you feel safe, seen, and spiritually nourished.

    With grace,
    Tracey

  • 🌿 My Healing Journey with Christ: A Week of Rest, Renewal, and Rediscovery

    This past week has felt like walking barefoot through sacred ground—each step softening my soul, each breath drawing me closer to God’s heartbeat. Through every blog entry, I peeled back layers of pain, wrestled with old cycles, and leaned into a love that never lets go. It started with Healing from Toxicity. I felt the…