๐ฟ Here Is God
*
**Day 4: Here Is God**
A gentle walk through fear, thought, and grace
Dear friends,
Have you ever looked at a season of life and thought, *โHere be dragonsโ*?
Ancient sailors once marked their maps with warningsโdragons, demons, sirensโover the places they feared to explore. Iโve done the same. Over the waters of adulthood: *Here be dragons.* Over grief: *Here be demons.* Over the far edges of anxiety: *Here be sirens.*
But todayโs reflection reminded me of Sir John Franklinโa mariner who chose faith over fear. He crossed out those warnings and wrote something truer:
**โHere is God.โ**
That phrase settled into me like sunlight. Because even when life feels shadowy or uncertain, God doesnโt wait for us to reach safe shores. He meets us in the murky waters and whispers, *โI am with you always.โ*
Max Lucadoโs *Calm Moments for Anxious Days* and *Tame Your Thoughts* helped me reframe pain and fear with truth and tenderness. I used three mindset toolsโPicky Thinking, UFOs, and Uproot & Replantโto gently shift my thoughts from abandonment to presence.
Hereโs what Iโm holding today:
๐ฟ I am never alone.
๐ฟ God is already present in the places I fear.
๐ฟ Even when the map feels blank, *Here is God.*
**Scripture of Hope:**
โIf I go up to the heavens, you are there; if I make my bed in the depths, you are thereโฆ even there your hand will guide me.โ
**Psalm 139:8โ10**
**Gentle Invitation:**
If youโre navigating a shadowy season, I invite you to pause and breathe. Let yourself imagine a signpost that reads *Here Is God*. Let that truth settle into your heart.
**Closing Blessing:**
May you feel held today.
May you walk gently into the unknown, knowing God is already there.
May your map be rewritten with grace.
With love and light,
Tracey
—
**P.S.**
Want to know more about Sir John Franklin, the mariner who inspired this reflection?
๐ [Read his story on Britannica](https://www.britannica.com/biography/John-Franklin)
Reflecting on Calm Moments for Anxious Days and Section 10 of Tame Your Thoughts to remember Godโs presence in every unknown.

๐ฟ My Gentle Reflection
โI am with you always, even to the end of the age.โ
MATTHEW 28:20 NKJV
Ancient sailors once marked their maps with warnings:
โHere be dragons.โ
โHere be demons.โ
โHere be sirens.โ
It was their way of naming the unknown. The places that felt dangerous, mysterious, or impossible to navigate. Iโve done the same with my own life. Over the waters of adulthood: โHere be dragons.โ Over the grief of loss: โHere be demons.โ Over the far edges of anxiety and uncertainty: โHere be sirens.โ
But todayโs devotional reminded me of Sir John Franklin1, a mariner who chose faith over fear. He crossed out those warnings and wrote something truer:
โHere is God.โ
That phrase settled into me like sunlight. Because Iโve been tempted to label parts of my life as too dark, too broken, too far gone. But God doesnโt abandon us in the shadows. He doesnโt wait for us to reach safe shores. He meets us in the murky waters and says, โI am with you always.โ
Section 10 of Tame Your Thoughts echoes this truth. Max Lucado writes that pain often puzzles us, especially when it feels undeserved or unrelenting. But God doesnโt ask us to understand it; He asks us to trust Him through it. Even when we donโt have answers, we are not alone. Even when the map feels blank, God is already there.
โจ My Scripture of Hope
โIf I go up to the heavens, you are there; if I make my bed in the depths, you are there. If I rise on the wings of the dawn, if I settle on the far side of th… me fast.โ
PSALM 139:8โ10
๐๏ธ My Anxious Thoughts to Release
That the unknown is dark.
That God is silent there.
That Iโm navigating it alone.
๐ธ Godโs Promise to Me
When I am puzzled by pain, God writes โHere is God.โ
I can trust Him to walk with me through unknown waters.
He will hold me fast.
๐ My Prayer
Lord, thank You for meeting me in the places Iโve labeled โtoo far.โ
For crossing out fear and writing your name over my life.
Help me feel Your nearness in every shadow.
Help me believe that โHere is Godโ is always true. Amen
๐ง Gentle Tools for Taming My Thoughts
Inspired by Section 10 of Tame Your Thoughts, I used three mindset tools to respond to pain and uncertainty with truth and tenderness.
1. ๐ก๏ธ Practice Picky Thinking
Journal Entry:
This morning, pain whispered, โYouโre forgotten. This doesnโt matter.โ
I paused.
Is this true? NoโGod is with me.
Is this kind? Not at all.
Is this from God? Not even close.
I replaced it with: โI am seen. I am held. I am not alone.โ That shift felt like a hand reaching out.
2. ๐ฝ Identify UFOs
Journal Entry:
Same moment, same ache.
- Untruth: Iโve been abandoned.
- False Narrative: Iโm not worth staying for.
- Overreaction: I should isolate and stop reaching out.
I named it a UFO and gently released it. I reminded myself: โGod never leaves. I am not forgotten.โ That shift felt like a breath of grace.
3. ๐ฑ Uproot and Replant
Journal Entry:
That ache stirred up an old belief: โIโm too much to love.โ
I paused and chose to uproot it.
Is this true? NoโGod loves me fully.
Is this kind? Definitely not.
Is this from God? NoโHe speaks life, not shame.
I replanted truth: โI am loved. I am worthy. I am never abandoned.โ That shift felt like a quiet homecoming.
๐ Books That Helped Me Heal
- Sir John Franklin (1786โ1847) was a British naval officer and Arctic explorer best known for his ill-fated expedition to chart the Northwest Passage. He served in major naval battles, including Trafalgar, and later became Lieutenant-Governor of Van Diemenโs Land (now Tasmania). His final voyage in 1845 aboard HMS Erebus and Terror ended in tragedy, with all crew lost in the Canadian Arctic. Despite this, Franklinโs legacy endures as a symbol of courage, exploration, and perseverance in the face of the unknown.
For a detailed biography, visit Britannicaโs entry on Sir John Franklin. โฉ๏ธ
